What You'll Learn
In this comprehensive smudging course, we take a deep dive into the rich history and origins of smudging, uncovering its cultural significance and spiritual roots across various traditions. You’ll learn not only the ancient practices, but also practical, modern ways to incorporate smudging into your life.
The curriculum guides you through the different methods of smudging, showing you how to clear the energy in your personal space, your body, and even your technology. Whether you’re smudging yourself, others, or your environment, you’ll gain a full understanding of how to create a sacred, balanced energy wherever you go.
We also explore the essential tools used in smudging. From feather wands and smudge fans to the sacred resins like copal, we’ll walk you through each item, how to use them, and their specific purposes. You’ll learn about the different sacred herbs—such as sage, palo santo, and cedar—and their unique properties, from clearing negative ions to promoting emotional healing. This course will empower you with the knowledge to select and use the right plants for your needs, enhancing both your spiritual practice and your daily life.
By the end of this course, you’ll not only have a deep appreciation for the practice of smudging but also the confidence to use these tools and techniques to transform and uplift the energy around you.
Meet Your Instructor
Hi, I'm Jen! I am a Shamanic Practitioner and Medicine Woman with several years of experience working with plant medicines. My journey began with a deep connection to the natural world, and over time, I’ve cultivated a practice rooted in ancient healing traditions. Through my work, I have learned to harness the power of plant medicine to clear energy, promote healing, and create sacred space for transformation.
I am passionate about sharing this wisdom with others, guiding individuals to tap into their own inner power through practices like smudging. Over the years, I’ve studied and worked with a variety of sacred herbs and resins, each offering unique healing properties. This course is a reflection of my personal journey and the teachings I’ve gathered, with the intention of helping you deepen your connection to the earth, clear energy, and invite balance into your life.
Example Curriculum
Available Courses
The Sovereign Living School offers a range of transformative courses designed to support and empower individuals on their healing journey. These include ceremony preparation and integration practices, a smudging course, and a self-care series. Drawing from both Western and Eastern teachings, these courses blend timeless wisdom with modern healing techniques to help you nurture your body, mind, and spirit. Whether you’re seeking to deepen your spiritual practices, cleanse your energy, or integrate healing into your daily life, these offerings are crafted to guide you every step of the way on your path to greater self-awareness and healing.
