Physical Preparation | Sovereign Living School

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Ceremony Preparation and Integration

Introduction

Course Overview (0:51)
Setting and Intention (2:03)

Preparing for Ceremony

Physical Preparation (5:01)
Emotional Preparation (5:59)
Mental Preparation (9:50)
Spiritual Preparation (4:33)
Sexual Preparation (1:49)

Post-Ceremony Reflections

Considerations (5:08)

Integrating into Wholeness

Physical Integration (4:29)
Emotional Integration (2:03)
Mental Integration (9:50)
Spiritual Integration (2:16)

Conclusion

Summary (0:45)
Journal Prompts/Reflective Questions

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Physical Preparation

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